What is the ideal environment for starting to learn relaxation? – McqOptions

MCQOPTIONS

1.	What is the ideal environment for starting to learn relaxation?
A.	Listening to instructions on headphones to avoid distraction
B.	In a group context using biofeedback
C.	At home listening to deep music and taped instructions
D.	Led by a trained practitioner in a quiet room and comfortable chair
Answer» E.

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