Why we feel muscle pain after a Vigoures exercise
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We feel muscle pain after a vigorous exercise because while doing vigorous exercise we respire faster but the oxygen don\’t reach muscle at time ,therefore the lack of oxygen occur in muscles which makes the cell of muscle to do anaerobic respiration. The by – product of anaerobic respiration that is lactic acid get accumulated within muscle causing muscle pain or cramps.
Because of formation of lactic acid
Because of anaerobic respiration.