Explain the meaning of yoga
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Yoga means unification of self soul and almighty
The word \’Yoga\’ is derived from the Sanskrit root \’Yuj\’,\xa0meaning\xa0\’to join\’ or \’to yoke\’ or \’to unite\’. As per\xa0Yogic\xa0scriptures the practice of\xa0Yoga\xa0leads to the union of individual consciousness with that of the Universal Consciousness, indicating a perfect harmony between the mind and body, Man & Nature