1.

Which of the following options contain a healthy diet?

A.  A variety of foods each day, such as fruits and vegetables, whole grain bread and cereal, meat, dairy products, dry peas, beans, nuts and water.
B.      Fat and cholesterol are found in meat, egg, butter, cream and liver.
C.      Vegetables, deep fried food such as potato chips and alcoholic drinks.
D.      Snacks, candy and soft drinks.
Answer» B.      Fat and cholesterol are found in meat, egg, butter, cream and liver.


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