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1. |
Regular intake of fresh fruits and vegetables is recommended in the diet since they are a good source of antioxidants help a person to maintain health and promote longevity? |
A. | They activate the enzymes necessary for vitamin synthesis in the body and help prevent vitamin deficiency. |
B. | They prevent excessive oxidation of carbohydrates, fats and proteins in the body and help avoid unnecessary wastage of energy |
C. | They neutralize the free radicals produced in the body during metabolism |
D. | They activate certain genes in the cells of the body and help delay the ageing process |
Answer» D. They activate certain genes in the cells of the body and help delay the ageing process | |