Fruits contain fructose which is a primary carbohydrate. These increas – McqOptions

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1.	Fruits contain fructose which is a primary carbohydrate. These increase the blood sugar level. Why are fruits still recommended to be eaten?
A.	They have exceptionally low Glycemic Index
B.	They have exceptionally highly Glycemic Index
C.	They’re secondary carbohydrates
D.	None of the mentioned
Answer» B. They have exceptionally highly Glycemic Index

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